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Chaulai Ka Saag Recipe

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About the Recipe

A dish from Uttar Pradesh, chaulai ka saag is usually eaten with makki di roti or paranthas. It is also known as Amaranth leaves and is a great source of vitamin A, folate, vitamin c, iron etc.


Bay leaf|Cumin seeds|finely chopped garlic|finely chopped ginger|Garam Masala|gm chaulai-washed and chopped fine|Oil|onions-grated|powdered coriander seeds|powdered red pepper|salt


a:1:{i:0;a:2:{s:12:"instructions";a:5:{i:0;a:2:{s:4:"text";s:109:"Heat oil and add cumin, when it splutters, add bay leaf, ginger and the garlic, and saute till a light brown.";s:5:"image";i:0;}i:1;a:2:{s:4:"text";s:33:"Add onions and saute till a soft.";s:5:"image";i:0;}i:2;a:2:{s:4:"text";s:87:"Add chaulai, salt, garam masala, red pepper, coriander powder and stir till well mixed.";s:5:"image";i:0;}i:3;a:2:{s:4:"text";s:63:"Cook over medium heat, uncovered, till soft and cooked through.";s:5:"image";i:0;}i:4;a:2:{s:4:"text";s:129:"Note: you can combine it with boiled potatoes, paneer, carrots or any vegetable that you like the taste of combined with chaulai.";s:5:"image";i:0;}}s:4:"name";s:0:"";}}
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