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Healthy Turmeric Tea

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About the Recipe

<p>This Turmeric tea recipe is one that I often make when I feel low. This is a health drink health-conscious people. </p>


crushed black pepper or ground black pepper|ground ceylon cinnamon|ground ginger dried ginger powder - saunth|ground turmeric turmeric powder|raw unrefined sugar or jaggery or maple syrup - optional|water - 250 ml


a:1:{i:0;a:2:{s:12:"instructions";a:6:{i:0;a:2:{s:4:"text";s:113:"In a saucepan take water and raw sugar or jaggery. You can even use maple syrup or skip the sweetener completely.";s:5:"image";i:0;}i:1;a:2:{s:4:"text";s:41:"Heat the water and let it come to a boil.";s:5:"image";i:0;}i:2;a:2:{s:4:"text";s:84:"Add turmeric powder, ground ceylon cinnamon, ground ginger and crushed black pepper.";s:5:"image";i:0;}i:3;a:2:{s:4:"text";s:33:"Boil further for a minute or two.";s:5:"image";i:0;}i:4;a:2:{s:4:"text";s:44:"Pour and serve. You can even strain the tea.";s:5:"image";i:0;}i:5;a:2:{s:4:"text";s:31:"Enjoy turmeric tea hot or warm.";s:5:"image";i:0;}}s:4:"name";s:0:"";}}
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